Shaman’s Ayahuasca Preparation Diet (Dieta), Prepare for Ayahuasca Ceremony
There is a specific way an ayahuasca shaman suggests to prepare for ayahuasca ceremony, called the ayahuasca dieta. An ayahuasca shaman suggests using the ayahuasca dieta (ayahuasca diet) for 2-4 weeks beforehand in preparation for ayahuasca ceremony. If you can’t do it for 2-4 weeks, preparing for an ayahuasca ceremony, at least try to be disciplined for 3 days before the ayahuasca ceremony!
These plant medicines seem to “know” when you’ve been bad or good in your diet, and your experience will reflect what is in your body. Make sure your body is a clean vessel in which this plant medicine and plant teacher can function for your better good. If your body is not “clean and ready” for this experience, the plant teacher seems to know. Do yourself a favor. No big macs or french fries or you will…well…for lack of a better word…suffer!
Alkaline Diet, Similar to Ayahuasca Diet
For the most part, the ayahuasca dieta (ayahuasca diet) is similar to an alkaline diet, which excludes acidic foods. We suggest you look up “alkaline diet” on the internet, as there is a lot of information about alkaline foods, what they are, what they are not, and how they affect your body. The information about an alkaline diet is simply too vast to cover on this page. However, the alkaline diet is close to the ayahuasca diet.
How the alkaline diet and the ayahuasca diet work is the Ph level in your body is balanced to approximately a 7.0 Ph level. What happens with a proper Ph level in the body is ultimate health. What also happens is balance and de-calcification in the pineal gland, which is important to being able to receive visuals. Your body is considered alkaline instead of acidic when using the alkaline diet and the ayahuasca diet. For instance, if your body is acidic, your blood pulls calcium from your bones because it isn’t as available in your blood, which in turn can cause osteoporosis, just as an example.
Ayahuasca Diet and Cancer
It is said that cancer and illness simply cannot survive in an alkaline environment, and the ayahuasca diet (ayahuasca dieta), is often used by those who want to avoid illness, or by those who are recovering from terminal illnesses like cancer. Cancer dies once the body is alkaline, so the ayahuasca diet may very well be a factor in the miraculous healings you hear about with ayahuasca ceremonies.
In fact, long after you have done an ayahuasca ceremony preparation, you might want to continue with the ayahuasca diet because it is good for your health. Whether you are sick or not, an ayahuasca dieta is a healthy way to eat.
Gaia Sagrada’s Ayahuasca Diet (Ayahuasca Dieta) is TASTY!!!
Many centers have a very bland, flavorless ayahuasca diet when adhering to the ayahuasca dieta, mostly rice and salad. We have found that we can do a lot more than that with the Ayahuasca diet and still be within the parameters! The ayahuasca dieta can be very tasty, but it takes a creative mind to come up with ways to make otherwise very bland ayahuasca diet recipes taste good. It’s a matter of creativity!
All our food in the ayahuasca diet (ayahuasca dieta) is absolutely yummy! People are blown away by how delicious our food is using the ayahuasca diet in preparation for an ayahuasca ceremony. You would never know you are on the ayahuasca diea because everything is so colorful, varied, and tastes really good with the natural flavors of the fruits and vegetables! People who have been to other centers and then Gaia Sagrada say we have the best food and it is amazing to them that it is all within the ayahuasca dieta. Many people change how they eat after they leave Gaia Sagrada.
Ayahuasca Dieta Preparation Guidelines
The strict version: If you REALLY want to eat the strictest of the strict ayahuasca dieta preparation, you can only eat:
boiled plantains with no oil
Oh, and don’t forget, no sex! 🙁
This is the strict version. However, we adhere to the lighter ayahuasca dieta guidelines in preparation for ayahuasca ceremony, listed below, and we get good results with these suggestions from our ayahuasca shaman.
Foods You CAN Eat for Ayahuasca Diet Preparation
A little dairy but not a lot of dairy: yogurt, small amount of milk
Rice, quinoa, amaranth
Foods NOT to Eat for Ayahuasca Diet Preparation
Fat from meat
No pork, red meat, chicken, ONLY fish is ok
Sugar (Use stevia as a substitute if you like)
Salt (Use Bragg’s Liquid Aminos as a substitute if you like)
Wine, beer or hard alcohol
Chocolate (No substitute!) 🙁
Coffee (Drink Green Tea as a substitute if you like)
Processed foods (Nothing in a box or can with ingredients you can’t pronounce)
Pharmaceuticals EXCEPT for heart issues, high blood pressure, diabetes and life threatening illnesses
Absolutely NO pharmaceuticals for depression, psychosis or mental illnesses (Dangerous in combination with Ayahuasca)
Prepare for Ayahuasca Ceremony
To prepare for ayahuasca ceremony it is a good idea to adhere to these ayahuasca diet guidelines. It is not absolutely required to be on the ayahuasca dieta to have a good experience but it helps to prepare your body to receive ayahuasca. It depends on how clean you already eat and how healthy you are. If you are already a healthy eater, you will probably be fine and have a good experience. The ayahuasca dieta is simply a suggestion to prepare for ayahuasca ceremony.
If you can do it, great! It is a little difficult in our modern world to eat in the ayahuasca dieta fashion, but it sure is healthy! You will still have an experience with the ayahuasca ceremony but you might throw up a little less if you adhere to the ayahuasca diet that the ayahuasca shaman suggests.
Ayahuasca Diet Recipes
There are no real ayahuasca diet recipes that we can give you because we are so varied with what we do. Simply get creative! Use fruits and vegetables in as many ways as you can, and refrain from the no-no list above as to what ingredients you use. A Vitamix would be a good investment, not just for ayahuasca preparation diet, but also for a lifestyle change. A Vitamix helps you make tasty soups and veggie or fruit smoothies.
When you are here, we’ll be happy to share any of the ingredients we use for making the food in the ayahuasca diet. Just ask the cooks if you can peek in our Gaia Sagrada Kitchen Bible (written and created by master nutritionist Heather Adams!) and write down the directions. One of these days we may well publish an ayahuasca diet recipes book, so stay tuned to our Gaia News page and watch our blog or join us on Gaia Sagrada’s Facebook page and you will get the announcement.